EP 11 | The Guilt Trip "15 Reasons We STILL Feel Guilty"

Send us Fan MailIn this episode of the Women Are Not Okay podcast, Crystal discusses the pervasive guilt that women experience in various aspects of their lives. From personal struggles and the need for help to setting boundaries and making parenting decisions, she explores 15 different ways guilt manifests. The conversation emphasizes the importance of self-care, recognizing emotional manipulation, and the need for women to prioritize their own well-being without feeling guilty. Crystal encourages listeners to challenge societal expectations and to understand that guilt is often a conditioned response rather than a reflection of reality.💋 Women Are Not Okay Collective Real talk. Midlife. Mental health. Relationships. Mindfulness. Because we’re not fixing it all today — we’re just not pretending anymore.✨ Follow & Connect: 📸 Instagram: https://www.instagram.com/womenarenotokay/ 📬 Join the community: linktr.ee/womenarenotokay📬 Questions or comments? Email Crystal at [email protected]