Ep. 11 - Weight Loss Drugs (GLP-1 Medicines)

This week, we’re joined by a very special guest — Dr. Christle Guevarra — for an honest and insightful conversation about weight loss drugs.Dr. Christle shares her deeply personal journey, including years of struggling with yo-yo dieting and trying every possible approach before ultimately deciding to explore weight loss medication.We dive into the meaning of “food noise” — what it truly feels like from Dr. Christle’s perspective — going beyond the popular buzzword to understand the lived experience behind it.This episode also tackles some of the most common myths and misconceptions surrounding these medications. Together, we clarify what it really means to be on them (or considering them), and why sustainable success still depends on learning and practicing healthy lifestyle habits — whether you’re using weight loss drugs or managing a calorie deficit without them.We hope you enjoy this incredibly informative and deeply personal episode with Dr. Christle Guevarra.Connect with Dr. Christle on IGConnect with Carmie on IG @carmhawk_getsfitConnect with Dal on IG @nutritioncoachingbydal