Ep 11 Working With Anxiety (Not Against It) With Dr. Avi Sanders

Before we start today’s episode, I'd like to tell you about the Chronic Pain to Passion Mentorship. This is a one-on-one coaching program where you’ll get my individualized support with chronic symptom recovery so that you can get back into your creative work or passion project. As someone who’s been through it myself, I have found that creative recovery and symptom recover actually go hand-in-hand. And I would love to support you with that. To learn more, you can visit my website at www.annaholtzman.com/mentorship  ••• And now, I’m excited to share today’s episode with you! I sat down to have a chat with Dr. Avi Sanders. Avi is a licensed clinical psychologist based in NY and NJ but he also works virtually with clients all over the US. One of his specialties is helping clients who struggle with anxiety. His approach is eclectic as he tries to tailor a unique treatment to meet each client’s individual needs and preferences. I really appreciate Avi’s warmth and down-to-earth approach. And that he shares his own struggles with anxiety as a learning tool for clients. We’re all in this human experience together, after all. And as Avi says, if you’re alive, you’re gonna experience anxiety at some point. So, I think it’s safe to say that there’s something for everyone in this conversation. You can find Avi at: Instagram: www.instagram.com/dr.avi.anxiety.recovery/ Website: https://dravisanders.com And you can find me at: Instagram: @anna_holtzman Website: www.annaholtzman.com