Ep. 11: Writing The Perfect Program

Writing a workout is more than just science, it’s an art. In this episode, Mike explains the thought process that he takes when writing workouts for Next Generation Training Center, and his own personal clients.

Episode metadata supplied by the publisher feed · Published Sep 27, 2019

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Ep. 11: Writing The Perfect Program

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This episode is 24 minutes long.

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This episode was published on September 27, 2019.

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