Ep. 11 - Your projection > your reflection: energizing vs depleting beauty 

This episode was inspired by a conversation I had with my mom about her interest in getting a facelift. At that moment I felt my energy start to drop during the conversation and I realized that looking as young as possible for as long as possible no longer excites me…  In this episode:  I go through the somewhat technical aspects of what to consider before a facelift (global posture, alignment, fluid pathways) and what will help you obtain the best results, or help you decide to forgo the procedure altogether. How our beauty lineage affects us subconsciously and what we can do to start to heal. Tapping into what’s energizing and high-vibe about beauty vs energy-sucking and depleting about beauty. The plight of the beautiful woman and the fear of losing “currency” with aging. Why cleopatra-style beauty-care is soothing and replenishing vs overly corrective and hyper-fixated perfectionism-style beauty-care.  Focusing less on your “reflection” and way more on your “projection” ~ your elegance, the way you carry yourself and LIVE YOUR LIFE. Why self pampering is HEALING, brings you back to life, and promotes bonding with other women. Why ruminating and focusing on looking as young as possible and hyper fixated on toxic beauty standards are a form of mind control and make your life tiny. What do you actually want for this precious life?! Why you may need some new friends… Teasing you about “venus weekend” the retreat I’m planning!  For energy-shifting, beauty enhancing, health sustaining practices to slow aging and deepen your self connection in the process visit Embodied Beauty Academy Check out the face exercise program that I recommend: affiliate link If you’re not already following me on Instagram