EP 110: But I Don’t Have Stress’

from Showing Up To Life · host Art Burns

In this episode I talk about the self awareness that arises from Mindfulness practices and how this alone can be a teacher for us to see what kind of stress we have and where it shows up for us.

Episode metadata supplied by the publisher feed · Published Oct 11, 2019

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EP 110: But I Don’t Have Stress’

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