EP 110: Des Ryan - Strong Young Gunners

Des Ryan - Strong Young Gunners Des is the Director of Coaching and Performance at Setanta College - a provider of online Strength & Conditioning and Athletic Development education. Prior to this, Des spent 8 years at Arsenal Football where he led the Sports Medicine and Athletic Development department for the club's Academy. Des cut his strength and conditioning teeth working with Irish rugby. In this conversation, Des shares all that he has come to understand about getting the best out of himself and the young people he works with. This is Des's story. Kia ora!If you enjoy the podcast, please consider leaving a short review on Apple Podcasts. It takes less than 60 seconds and really helps me keep producing the show. I also love hearing your feedback!Sign up for Craig's free weekly newsletter by scrolling down. It's full of research-backed, practical ideas for helping youth athletes defend against injury, overtraining and burning out.Follow Craig:Instagram: instagram.com/drcraigharrison/Facebook: facebook.com/drcraigharrisonTwitter: twitter.com/drcraigharrisonSupport the show