EP 110: Running Your Own Race

Running, once a dreaded activity, has become an enjoyable and integral part of life for Rob and Leo. Their journey from despising running to embracing it showcases the power of consistency and community. They emphasize running at a comfortable pace and using the time to socialize or reflect, making the process enjoyable and sustainable. The duo's conversations during their runs often spark creativity and deep thinking, proving that running is not just a physical activity but a mental rejuvenation. Their ambitious Project 26, where they plan to run 26 kilometers in each of Switzerland’s 26 cantons over 26 consecutive days, exemplifies their dedication. This challenge is not just about personal achievement but also about raising funds for the charity "One tiny thing! The charity is called “Sportegration” which helps refugees integrate into Swiss society through sport. Rob and Leo’s journey, shared through social media, aims to inspire others to find joy in running and contribute to meaningful causes. https://sportegration.ch https://www.project26.ch https://donate.raisenow.io/fbyzn?lng=en