[Ep. 110] The Biology of Trauma w/ Dr. Aimie Apigian

In this episode, Luis is joined by Dr. Aimie Aigian, MD MS MPH. She is the leading medical expert on how life experiences get stored in the body and restoring the body to its best state of health through her signature model and methodology, The Biology of Trauma.Dr. Aimie shares with us how she came to observe and personally experience that the mind and the body are all one, inter-related system. She discusses how traits at the cellular level contribute to what many perceive as purely "emotional responses". Additionally, she and Luis discuss why nutrition can impact our capacity and ability to be present with our sensations and how there is power in that knowing. For more information on Dr. Aimie's work, visit: https://www.traumahealingaccelerated.com/.For more information on Luis' work, visit: https://www.holisticlifenavigation.com/You can read more about, and register for, the upcoming 6 month "Embodied Nutrition" program here: https://www.holisticlifenavigation.com/slow-practice-nutrition-group You can read more about, and register for, the retreat at Broughton in the UK here: https://www.holisticlifenavigation.com/broughton-2026----You can learn more on the website: https://www.holisticlifenavigation.com/You can follow Luis on Instagram @holistic.life.navigationQuestions? You can email us at [email protected]