Ep. 110 The Happiness Equation

Send us a MessageWhy do some people find happiness and fulfillment in their work and others don't? We've all heard that finding fulfillment in our work can significantly enhance our overall well-being and life satisfaction. Sure, it's true. But what if the work you do doesn't align with your greater purpose and meaning? In this episode, Kim and Louise are joined by Doug Barna, a former engineer who realigned his life teach others how to find success in their careers. They dig deep on why some people thrive and find joy in their professional lives while others struggle, and discuss the dynamics of workplace interactions and cultivating a positive mindset. You can learn more about Doug at: https://dougbarna.acclaimedsummit.com https://www.linkedin.com/in/dougbarna/ https://www.youtube.com/@dougbarnaShow Highlights0:00 Hellos and Welcomes4:11 When do you Know It’s Time to Make a Change?12:13 Needing Humans16:01 How to Help People Feel Like They Matter?20:02 Self-Efficacy and Happiness26:26 How to Be a Happy Person30:29 Self-Awareness and Happiness36:09 The Individual AND the Community40:55 How Can We Be Strong and Not be Exhausted45:08 What is it that Really Makes Us Happy?Connect with us directly:You can find Kim at https://www.kimromain.com, as well as on LinkedIn @kimromain and on Facebook, Instagram, and TikTok @thekimromainYou can find all things Louise here.Wanna get started on crafting your own kickass career? Download Your Career Clarity Assessment hereYou can also get Kim's Mindset Magic Cards here.Don't forget to email your questions, comments, outbursts, and suggestions at [email protected] a circle of changemakers committed to leading with purpose, presence and ease inside Kim's Rising Visionaries mentorship program.Reclaim your career and confidence during midlife through Louise's Rise & Redefine program.If you’re loving this show, come check out the Feminist Podcasters Collective, where creators like us are uplifting diverse voices and driving meaningful change. If you’re looking for new shows to fill your feed, head to https://feministpodcasterscollective.com