Ep. 110 - The Way Of The Jedi: How Meditation Helps Us Reach New Spiritual Heights

Welcome back to this week's episode of Trudge Report. Thank you for supporting the show. We kick things off going around the horn. Work trips from Marco Island, FL to Dallas, Tx. Strange weather swings to low budget horror films to that time in Florida when the grass grows tall seemingly overnight. We do have a brief but important conversation about the role of leadership in the workplace and therefore, other places in life. The challenges and benefits of managing people but not being the “Director." The recovery segment is all about meditation and quiet time. The importance of just making sure we set that time aside during the day to spend quiet quality time with our Higher Powers. What conscious contact really means and how quickly things can begin to go wrong if we get "off the beam.” Each of us discuss the different formats and methods we have used over the years, the struggles and challenges incorporating this practice in early sobriety, and how it has evolved for us in time. The main lesson is simple, JUST DO IT. “In the silence of the heart, God speaks." — UnknownDon't forget to like, share, rate, and download the podcast on all of your listening platforms. Check out and subscribe to our YouTube channel, @trudgrereportpod, for other content surrounding sports and trending topics. Trudge on good people. Contact the Guys:Instagram: @trudgereportpodFacebook: Trudge ReportTikTok: trudgereportpodYouTube: @trudgereportpod Don't forget to like, share, rate, and download the podcast on all of your listening platforms. Check out and subscribe to our YouTube channel, @trudgrereportpod, for other content surrounding sports and trending topics. Trudge on good people. Contact the Guys:Instagram: @trudgereportpodFacebook: Trudge ReportTikTok: trudgereportpodYouTube: @trudgereportpod