Ep. 110 : This One's for the Procrastinators episode artwork

EPISODE · May 5, 2025 · 15 MIN

Ep. 110 : This One's for the Procrastinators

from Modern Mindfulness Podcast · host Rebekka Mars

It's ok, there's a place for procrastination ... maybe?  In this quickie ep, Rebekka breaks down ways to start to dismantle any procrastination patterns that may be running {and ruining?} your life show.Beneath procrastination could be the strive for perfectionism, and either way, if something is holding you back, the first step is awareness, and then the process can begin to change what needs to change.Between personal shares and a breakdown of what is needed to ultimately release and transcend things that hold you back, and may need to end {aka die}, this episode could be the one missing link to start your next chapter.>> Cruiseletter on 'The Comfort of Procrastination'Book mentioned : 'Adventures in Death : Riding Your Personal Apocalypses into Power and Freedom' by Angela Brownemiller_______________________________________________REBEKKA'S LINKS :WORK WITH REBEKKA / 1:1 ALIVENESS JOURNEY :: START HERE🌊  CRUISELETTER NEWSLETTER :: to keep you flowing along✨ MEDITATE NOW :: FREE VIDEO + WORKBOOK :: here 🙌  FREE HIGH VIBE GUIDE :: here📝  BekkaBlue is back on SUBSTACK :: read along🔥  LIT Living Group Coaching :: let's go! here⚡️ MEMBERSHIP  ::  RADICAL ALIVENESS on hold  Say hey on Instagram :: @rebekka.mars + the rest of the latest :: here Modern Meditation™Support the show  😎

Episode metadata supplied by the publisher feed · Published May 5, 2025

Embed this episode

It's ok, there's a place for procrastination ... maybe? In this quickie ep, Rebekka breaks down ways to start to dismantle any procrastination patterns that may be running {and ruining?} your life show. Beneath procrastination could be the strive for perfectionism, and either way, if something is holding you back, the first step is awareness, and then the process can begin to change what needs to change. Between personal shares and a breakdown of what is needed to ultimately release...

Distinct summary based on available episode metadata or transcript content.

Ready to play

Ep. 110 : This One's for the Procrastinators

0:00 15:16

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Modern Mindfulness Podcast?

This episode is 15 minutes long.

When was this Modern Mindfulness Podcast episode published?

This episode was published on May 5, 2025.

Can I download this Modern Mindfulness Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!