Ep 110 - What Scares The Crap out Of You?

Do you feel afraid of something?  I mean something that just terrifies you to the core?  Is it something that you want to do but just can't bring yourself to do because of the fear?  Let's face it, we can get so stuck in one place because we are crippled by fear. Whether it be of others opinions or something on a deeper level that we carry inside.   Listen to the podcast HERE   In this episode I talk about one of my most deep rooted fears and how I am working on getting out of that fear and how much more can come to us when we step outside of our comfort zone.  Whether your fear is of the unknown, fitness goals, or some other personal goals, there is hope to overcome it, and our growth requires it. Topics Discussed: Overcoming fear. Stepping outside your comfort zone. How we can use our fear to propel us forward Quotes from the show: "I want to help women have confidence." @LindaMitchell "Don't limit yourself in anyway." @LindaMitchell "The things that happen through following the 'nudge' are crazy." @LindaMitchell "Sometimes you get stuck in your failure." @LindaMitchell "You win or you learn from your failure." @LindaMitchell How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud "Proud Sponsors of the Sisterhood of S.W.E.A.T"   Essential Formulas   My daily energy stems from mushrooms... mushroom coffee that is! Have you checked out Four Sigmatic yet? If you want a coffee that contains superfoods and adaptogens like rhodiola, eleuthero, and schisandra to help you live a healthier, more enhanced life, then you need Four Sigmatic mushroom coffee in your daily routine! Check out their products here and be sure to let me know what you think of it!