Ep. 111 - A Bridge To The Other Shore with Trudy Goodman

Using the experience of her mother’s recent death, Trudy talks about ways to practice with emotional reactivity and pure strong emotion.This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenowOriginally recorded in 2008 by the Insight Meditation Society.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.