EPISODE · Apr 29, 2025 · 1H 3M

EP:111 "Cognitive Distortions"

from The Grouch and the Brainstorm:A Sobriety Podcast

I have had it and a few others I talked to over the years. It can be harmful to our recovery and our mental health. Matt, Jill and I discuss that stinking thinking, what it consist of, how to identify it and what can be done to help.

Episode metadata supplied by the publisher feed · Published Apr 29, 2025

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EP:111 "Cognitive Distortions"

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