EP 111: Kathryn Berkett - Raising Resilience

Kathryn Berkett - Raising ResilienceOn the show today is neuroscience educator, Kathryn Berkett.Kathryn delivers information about the brain to a variety of groups including teachers, parents, mental health professionals, corporates and, more recently, sports organisations.Kathryn has her Masters in Educational Psychology, is a certified Neurosequential Model of Therapeutics practitioner and a TEDx presenter.She also co-hosts the podcast "I've got questions" with Pio Terei about all things neuroscience. This was a super cool discussion with lots of insight that I think you're gonna love. This is Kathryn's story. Kia ora!If you enjoy the podcast, please consider leaving a short review on Apple Podcasts. It takes less than 60 seconds and really helps me keep producing the show. I also love hearing your feedback!Sign up for Craig's free weekly newsletter by scrolling down. It's full of research-backed, practical ideas for helping youth athletes defend against injury, overtraining and burning out.Follow Craig:Instagram: instagram.com/drcraigharrison/Facebook: facebook.com/drcraigharrisonTwitter: twitter.com/drcraigharrisonSupport the show