Ep. 111 - Vito Arujau - Athletor Podcast with Mike Mal

What this episode covers

In this episode of the Athletor Podcast, we chat with Vito Arujau, a 1x World Champion and 2x NCAA Champion, about his journey to success in wrestling. Vito shares his experience growing up in New York after immigrating from Belarus, his early struggles with motivation, and how his mindset shifted as he took ownership of his wrestling development. We also discuss his relationship with Yianni Diakomihalis, the challenges of weight management, and how his focus on sports psychology has shaped his career. Tune in for insights on Vito's growth, his approach to competition, and what the future holds for him in wrestling.

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Frequently Asked Questions

How long is this episode of Athletor Podcast with Mike Mal?

This episode is 53 minutes long.

When was this Athletor Podcast with Mike Mal episode published?

This episode was published on March 26, 2025.

What is this episode about?

In this episode of the Athletor Podcast, we chat with Vito Arujau, a 1x World Champion and 2x NCAA Champion, about his journey to success in wrestling. Vito shares his experience growing up in New York after immigrating from Belarus, his early...

Can I download this Athletor Podcast with Mike Mal episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.