Ep. 111: Wienie 500, Deadlift Grip & Tarps Off Baseball

Episode 111 of The Okay Podcast is here. The guys celebrate Memorial Day weekend, conduct another legendary Trash Battalion staff briefing, break down Johnny Manziel’s latest fight, discuss the viral "Tarps Off" baseball movement, debate deadlift grips and lifting technique, and somehow end up talking about Wienermobile racing. Along the way, Grant answers listener lifting questions, the crew opens listener mail, and the Cajun Sergeants Major make another appearance. If you came for fitness, sports, military humor, baseball, or absolute nonsense, this episode has all of it. Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and LifterTres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and LifterJoin the Slack and Use code OKAY:⁠https://buy.stripe.com/dR6dT4aDcfuBdyw5ks⁠Check out BW Tax: ⁠https://www.bwtaxllc.com⁠BUY A FOOTBALL HELMET:⁠⁠⁠⁠https://www.thestrength.co/mrhelmet/?utm_source=The+Okay+Podcast&utm_medium=Podcast&utm_campaign=Okay_Pod⁠TIMESTAMPS:00:00 - Intro05:51 - Cajun Staff Brief29:45 - Tres’ Lifting Update35:00 - Hand Placement On The Squat41:36 - Deadlift Grips50:53 - Johnny Football Fight53:11 - Wienie 50054:43 - Sack Segment (NEW)01:01:36 - Sports & The Tarps Off Movement01:22:34 - Celebrity Marines01:29:03 - Saved Rounds