Ep. 112 - Aging & The Scale, Health, Kids - Your Top Questions Answered.mp3

In today’s Q&A episode, Joey answers three of the questions he gets asked all the time by busy parents in their late 30s, 40s, and 50s - the people who want to feel stronger, eat better, and finally feel aligned with their health… without burning out.1️⃣ How to Help Your Kids Eat Healthier (Without Battles or Bribing)2️⃣ How Training Shifts After 40 (And How Joey Trains Now)3️⃣ How to Know When You’re at Your ‘Ideal Weight’🔥 Rapid-Fire Takeaways❤️ Work With JoeyTalk to Joey About Coaching: https://www.alignedstrengthandnutrition.com/book-a-callAligned Wellness Retreats (Azores, Portugal):https://alignedwellnessretreats.com/wellness