Ep 112 Borrowing Belief: Lindsay Hennekey Helps Women Make Alcohol No Longer an Issue

Lindsay Hennekey shares her powerful journey from using alcohol to cope with life disappointments to creating a thriving alcohol-free life through her coaching program Feel Good AF.• Lindsay's drinking escalated when facing fertility issues and divorce, leading to daily alcohol consumption• We often drink to procrastinate and avoid dealing with difficult emotions• When you hold space for emotions rather than numbing them, they naturally dissipate• Lindsay's turning point came after reading quit literature and realizing she would never have children. • Instead of numbing her grief with wine, she chose to discover "what happy people do who don't have kids." • The pandemic provided a unique opportunity to focus on sobriety without social pressure.• Communication with loved ones is crucial in early sobriety—tell them what you need.• Having a drink isn't a failure, but rather, it is just returning to your comfort zone.• Lindsay finds joy in helping women who don't believe they can quit drinking borrow her belief in them.• Non-alcoholic alternatives like craft NA beers, wines, and mocktails help make sobriety enjoyable.• The highest achievers aren't typically heavy drinkers—success and sobriety often go hand in hand.Connect with Lindsay: Instagram or LindsayHennekey.com Try GoBrewing Non-Alcoholic Beer. Use code MOCKTAILMOM for a discount!Send me a message about the show! Join the community of mocktail-loving ladies in the Mocktail Social Club. Instagram: @Mocktail.MomMocktail Book: The Happiest HourWebsite: MocktailMom.com        You are loved. Big Time Cheers!