Ep. 112: Break Free from the “Shoulds”: How Old Soul and Young Soul Archetypes Can Run Your Life episode artwork

EPISODE · Apr 1, 2026 · 28 MIN

Ep. 112: Break Free from the “Shoulds”: How Old Soul and Young Soul Archetypes Can Run Your Life

from The Healthy Compulsive Project · host Gary Trosclair

There are both among us and within us young souls and old souls. Some of them fulfilled and some of them unfulfilled.  Typically, people with obsessive-compulsive personality traits are old souls, and they can express that part of them either constructively or destructively. But usually their young soul is silenced. This old soul is one manifestation of the archetype of the Senex, or the old man. Traits such as wisdom, caution, recognition of rules and boundaries, order and stability are typical of it. In his less fulfilling manifestations, he becomes rigid, judgmental and constricted, and represses expression of his young soul, the archetype of the Puer. In healthier manifestations he is the Wise Old Man who we can call on to guide us in difficult situations. In this episode we get to know the Senex and his younger counterpart, the Puer, to see how they affect us, and how we can live their calling in more fulfilling and effective ways.  We’ll talk about why you should bother with this whole crazy idea of archetypes. We’ll also follow four siblings from the Elderwood family to see how these archetypes can affect our path in life.

Episode metadata supplied by the publisher feed · Published Apr 1, 2026

Embed this episode

NOW PLAYING

Ep. 112: Break Free from the “Shoulds”: How Old Soul and Young Soul Archetypes Can Run Your Life

0:00 28:35

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Healthy Compulsive Project?

This episode is 28 minutes long.

When was this The Healthy Compulsive Project episode published?

This episode was published on April 1, 2026.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The Healthy Compulsive Project episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!