EP 112: Fear of getting started, making mistakes and people pleasing with James from Final Push Fitness

I loved recording this episode with James where we talked about sea dips, the biggest mistakes we have made in our health & fitness journey and people-pleasing. Amongst many other things.You can find James here: https://www.instagram.com/finalpushfitness/More about James:As an online coach who has come from a VERY anti-exercise background and having made almost every mistake in the book when it comes to my own fitness journey, I find myself desperate to stop others stumbling at the same hurdles I did! A lack of confidence and more limiting self beliefs than even I realised, it’s time to right some wrongs and help everyone get out of the position that I found myself so desperately stuck in!Come and join me on Tuesday 29th April at 8pm for Menopause Mastery:https://themumbossmethod.ac-page.com/menopause-mastery-this-isnt-a-magic-trick-april-2025I'm going to teach you how I went from hating the body I was in to loving itWant to know how you can work with me? Click here to apply And I will send you an emailInstagram at: https://www.instagram.com/themumbossmethod/Join my Free Facebook Community at: https://www.facebook.com/groups/ChrissieHillerCoachingOr check out the video recording of this Podcast here on my Youtube ChannelGet The Mum Boss Method Self-Care Journal here: https://amzn.eu/d/3MQ9VkUEmail: [email protected]