Ep. 112 - Measuring progress in hypertrophy

from The EC method · host Emma & Chloe

Chloe and Emma answer some awesome EC client questions including: Sugar and diet drinks Insulin Maintenance Hypertrophy results And much more! Enjoy! Reserve your space on the next intake here: www.TheECmethod.co.uk @ESGfitness @MadeleyChloe

Episode metadata supplied by the publisher feed · Published Feb 8, 2021

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Ep. 112 - Measuring progress in hypertrophy

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