Ep. 112 - Mike Christman - The Hinge Moment of a Wrestlin...

What this episode covers

Mike Christman, a graduate of Indiana University, is a TPI Level 3 Golf Fitness Instructor as well as a Golf Performance Coach. He is the owner of The Fitness Garage and has coached Senior PGA, PGA, and LPGA players. 4:25 A staple in the gym. 6:07 Where am I from? 8:03 Experiencing trauma daily. 10:24 No place to call home. 12:07 Channeling the instability. 13:15 “When things go wrong, you drink.” 15:43 Structure and family found in sports. 17:55 Trust. 20:12 Bus rides in junior high. 23:05 “It was for the guy next to me.” 25:42 Easy-exiting and instability. 28:05 What Fitness Garage encompasses. 29:37 Redefining the grind. 33:03 The it-factor from a gym perspective. 34:41 Their actions relay their purpose. 40:21 When players respond. 41:30 Those you need to call-off. 43:42 Concrete floors so people can let go. 47:10 Maybe they’re here for another reason. Download The Best Mental Toughness Quotes That Will Make You BETTER https://drrobbell.com/quotes-on-mentaltoughness If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell

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Frequently Asked Questions

How long is this episode of Mental Toughness Podcast With Dr. Rob Bell?

This episode is 52 minutes long.

When was this Mental Toughness Podcast With Dr. Rob Bell episode published?

This episode was published on December 23, 2022.

What is this episode about?

Mike Christman, a graduate of Indiana University, is a TPI Level 3 Golf Fitness Instructor as well as a Golf Performance Coach. He is the owner of The Fitness Garage and has coached Senior PGA, PGA, and LPGA players. 4:25 A staple in the gym. 6:07...

Can I download this Mental Toughness Podcast With Dr. Rob Bell episode?

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