Ep. 112 - Mike Christman - The Hinge Moment of a Wrestling Match

Mike Christman, a graduate of Indiana University, is a TPI Level 3 Golf Fitness Instructor as well as a Golf Performance Coach. He is the owner of The Fitness Garage and has coached Senior PGA, PGA, and LPGA players.   4:25 A staple in the gym. 6:07 Where am I from? 8:03 Experiencing trauma daily. 10:24 No place to call home. 12:07 Channeling the instability. 13:15 “When things go wrong, you drink.”  15:43 Structure and family found in sports.  17:55 Trust.  20:12 Bus rides in junior high. 23:05 “It was for the guy next to me.” 25:42 Easy-exiting and instability. 28:05 What Fitness Garage encompasses. 29:37 Redefining the grind.  33:03 The it-factor from a gym perspective. 34:41 Their actions relay their purpose. 40:21 When players respond.  41:30 Those you need to call-off. 43:42 Concrete floors so people can let go. 47:10  Maybe they’re here for another reason. Download The Best Mental Toughness Quotes That Will Make You BETTER https://drrobbell.com/quotes-on-mentaltoughness  If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell