Ep. 112 Redefining Healing with Amy Lenius

In this powerful episode, Michele Simms sits down with Amy, a holistic healing advocate who turned her decades-long battle with chronic illness into a mission to help others align with their inner peace, self-worth, and true potential. Amy opens up about the journey from surviving to thriving and how healing the internal world impacts everything on the outside.She shares how self-awareness, holistic practices, and small daily shifts can lead to deep transformation. Whether you're dealing with illness, emotional burnout, or just trying to find your way back to yourself, Amy’s honest wisdom will resonate.[00:02:20] Amy's background and journey with chronic illness [00:04:35] What led her to holistic healing [00:06:45] The connection between internal and external environments [00:09:05] Breaking free from limiting beliefs and cycles [00:11:15] Defining health, success, and peace on your own terms [00:13:25] Why awareness is the gateway to change [00:15:40] Building self-belief and self-worth [00:17:50] How healing is never linear [00:20:10] The myth of being “broken” [00:22:20] Learning to tune into your body’s signals [00:24:30] What true self-care looks like beyond trends [00:26:45] Amy’s message to anyone feeling stuck or overwhelmed [00:29:00] Final thoughts on purpose and alignment🔗 Connect with Amy Lenius🔗 Instagram: @amylynnwellness📱 Connect with Michele Simms:Website: thebeautyinthemess.comInstagram: @the.beauty.in.the.messFacebook Group: The Beauty in the Mess Community🎧 If this episode helped you feel seen or sparked something new, share it with someone who needs it. You’re not alone — and you’re never too far gone to begin again.#HealingJourney #HolisticLiving #TheBeautyInTheMess #AmyLenius #SelfDiscovery 💬 Rate & Review·        Loved this episode? Please consider leaving a 5-star review and sharing it with a friend! Hosted on Acast. See acast.com/privacy for more information.