Ep 112: Reflectors & Self-Sabotage: Navigating Identity, Sensitivity & the Wisdom of the Lunar Cycle

Reflectors make up less than 1% of the population, and their sensitivity is their greatest gift.But when the world feels overwhelming, they fall into self-sabotage patterns like identity confusion, decision paralysis, emotional withdrawal, and settling for environments that drain them.In this episode, I break down:✨ Why Reflectors struggle with self-trust✨ How rushing decisions leads to burnout✨ How their environment shapes their entire experience✨ Self-sabotage patterns at every age✨ Tools to help Reflectors regulate their nervous system✨ How to support Reflector kids, teens, and partners✨ And what thriving truly looks like for this rare energy typeA tender, validating, deeply supportive episode for Reflectors and anyone who loves one.