EPISODE · May 14, 2022 · 6 MIN
Ep. 112: Skip These Bodyweight Exercises Like Santa Skips Naughty Kids' Houses
from The Hammer Cast
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.AleksSalkin.com I hold this truth to be self-evident that NOT all bodyweight exercises are created equal. Yes, that's right, there are some that are just better than others. I explain which ones in this episode.
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Ep. 112: Skip These Bodyweight Exercises Like Santa Skips Naughty Kids' Houses
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