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EP. 112: SPOT REDUCTION: IS IT POSSIBLE TO LOSE BODY FAT IN SPECIFIC AREAS? episode artwork

EPISODE · May 31, 2024 · 41 MIN

EP. 112: SPOT REDUCTION: IS IT POSSIBLE TO LOSE BODY FAT IN SPECIFIC AREAS?

from Chasing Clarity: Health & Fitness Podcast · host Brandon DaCruz

EP. 112: SPOT REDUCTION: IS IT POSSIBLE TO LOSE BODY FAT IN SPECIFIC AREAS?TOPICS:⁃ AN INTRODUCTION TO SPOT REDUCTION⁃ THE THEORY BEHIND SPOT REDUCTION⁃ RECENT RESEARCH THAT HAS FOUND SPOT REDUCTION TO OCCUR⁃ HOW TO APPLY THIS INFORMATION PRACTICALLYWHERE TO CONNECT WITH US:Follow Brandon on IG: https://www.instagram.com/brandondacruz_/Email: [email protected] Jeff on IG: https://www/instagram.com/jeffunbreakableblackFollow Ironhouse on IG: https: //www.instagram.com/ironhousestrengthconditioning

Episode metadata supplied by the publisher feed · Published May 31, 2024

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EP. 112: SPOT REDUCTION: IS IT POSSIBLE TO LOSE BODY FAT IN SPECIFIC AREAS?

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