Ep: 112: Why Podcasts Have Been My Constant for Nearly a Decade (Celebrating 2 years of my own podcast!)

This week marks 2 years of The Fill Up to Spill Out Podcast! 🎉 And for this anniversary episode, I’m talking about something that actually became part of my life long before I ever started a podcast of my own: my love of podcasts.For nearly a decade, podcasts have kept me company through running, driving, cleaning, walking the dog, and all those ordinary—and sometimes lonely—moments of motherhood and midlife. They’ve helped me learn, laugh, grow, feel connected, and remind me that I’m not the only one figuring things out.And now, for the past two years, I’ve had the privilege of creating a little corner of that podcast world myself.I’m sharing why I started The Fill Up to Spill Out Podcast, what these 112 episodes have taught me, why I keep showing up even when it feels hard, and why I believe we don’t have to be wildly successful at something for it to be worth doing.If this podcast has ever kept you company on a run, in the car, while folding laundry, or somewhere in between, thank you. I’m so grateful you’re here—and I hope we’re just getting started. ❤️Keep sowing, planting, learning, and growing. Beautiful things take time.Now press play and come keep me company for a little while. ⭐Join my FREE Fill up to Spill out fitness community ⁠https://docs.google.com/forms/d/e/1FAIpQLSc74TcoQhCJL58jZKz2VOjtYzr7eJaIXNxCSAL17sJ8A05gFA/viewform?usp=sf_link⁠