EP #1121: Savvy Thursdays with Lisa chatting about "BRRR! Cold Plunge Therapy for Self-Care

from Health Power: The OG Health Podcast & Dog-Eared Podcast · host Lisa Davis MPH

Send us Fan MailEvery Thursday Lisa highlights an article from www.naturallysavvy.com Today she talks about "BRR! Cold Plunge Therapy" which is found on the site under the "Care" section. Lisa covers:What is cold plunge therapy?Benefits of cold plunge therapyCautions about cold plunge therapyCold ShoweringBottom lineGo to www.naturallysavvy.com to read this article and others that catch your eye!

Episode metadata supplied by the publisher feed · Published Sep 8, 2022

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EP #1121: Savvy Thursdays with Lisa chatting about "BRRR! Cold Plunge Therapy for Self-Care

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This episode is 7 minutes long.

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This episode was published on September 8, 2022.

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