EPISODE · Jun 14, 2026 · 21 MIN
Ep.112不要讨厌任何人——周国平教我的“能量守护法则”
from 浅碰一下
✌️听友群：Y-379600619（+V备注来意）🚏找到我们：小宇宙、喜马拉雅、网易云、苹果播客、荔枝00:26 那个让我失眠的同事03:08 周国平是谁？05:14 为什么“讨厌”会掏空你？三个心理学真相第一，注意力是你唯一不可再生的资产第二，讨厌会触发“反刍思维”第三，讨厌会扭曲你的判断力08:04 朋友的惨痛教训10:47 周国平说的“蔑视”，到底是什么意思？13:27 三步实践：如何做到“不讨厌，只蔑视”第一步：停止反刍第二步：保持距离，礼貌冷淡第三步：用实力实现降维17:44 你的精力在哪里，价值就在哪里✌️下期再会！在小宇宙查看该单集文稿
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Ep.112不要讨厌任何人——周国平教我的“能量守护法则”
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