EP 113 - Daniel Fast A Bridge To Health Living with Sersie & Gigi

This week we are talking about bringing your health into alignment with all God created it to be with Sersie Blue and Gigi Carter. Sersie Blue and Gigi Carter created Daniel Fast: A Bridge to Healthy Living, a program birthed during the pandemic to address the impact of comorbidities and the disproportionate number of COVID-19 deaths in the Black community. Together they authored A Prayer for Your Health Journal, a 4-week journal combining faith and whole food plant based nutrition; launched the eat better, not less recipe website, Daniel's Plate; and created the Healthy for My Purpose Podcast. About Sersie Sersie is a health coach, speaker, author, founder of The Faithful Vegan, and host of Eat Your Best Life Podcast. After health issues during her second pregnancy, followed by personal tragedy, Sersie decided to participate in a one-month Daniel Fast. Combining prayer with a whole-food, plant-based diet, Sersie found her life transformed. Today she is passionate about helping women make meaningful connections between faith and healthy living. She graduated with a Bachelor's degree in Communications from the University of Windsor and a Master's of Divinity in Counseling from Tyndale College. She also completed the health coach program from Wellcoaches at the University of North Florida. Sersie resides in Georgia with her family. About Gigi Gigi is a nutritionist, personal trainer, and author. After 22 years in corporate management roles, Gigi changed her career to help others take charge of their health. In 2016 she pursued a Master's in Nutrition Sciences from the University of Alabama at Birmingham, where she graduated with honors and launched the socially conscious nutrition and wellness practice, My True Self. Gigi is a licensed nutritionist in Washington, and certified personal trainer. She helps people prevent and reverse common chronic diseases using plant-based nutrition and other lifestyle management concepts. Gigi worked with a large private school in Seattle to transition to an entirely plant-based menu. Gigi is the author of The Plant-Based Workplace, and co-author of the children's book The Spinach in My Teeth. She lives in Washington state where she enjoys cycling and spending time with her husband Kevin and their three rescue dogs.   ANNOUNCEMENTS  Work with our host Shaunté Saphire: https://www.shauntesaphire.com  You can now send questions for the "Ask Shaunté" segment on the podcast. Once I get enough questions, I will start the segment. Please email your questions to [email protected] or send me an DM on Instagram. SOCIAL MEDIA INFO  Shaunté Pray Plan Slay - @prayplanslaypodcast  Shaunté Saphire - @shauntesaphire Website: https://www.shauntesaphire.com   Sersie & Gigi Email: [email protected]  Website: https://danielfasttohealthyliving.com  Recipe Website: https://danielsplate.com  Podcast: https://healthyformypurpose.com/  Instagram: https://www.instagram.com/danielfasttohealthyliving/  Facebook: https://www.facebook.com/danielfasttohealthyliving  YouTube: https://www.youtube.com/channel/UCK18WDOr0IwQ3ryNq2iriPw  Pinterest: https://www.pinterest.com/danielfasttohealthyliving/