Ep 113 - George The Physio - Ex Military - Recovery, Injury, Overtraining & Mobility - What You Actually Need To Know

from Laura-Faye Fitness · host Laura-Faye Haworth

George, a veteran I served with came on to talk about how to make sure you keep fit and healthy without overtraining in the military and in day to day life.

Episode metadata supplied by the publisher feed · Published Apr 30, 2026

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Ep 113 - George The Physio - Ex Military - Recovery, Injury, Overtraining & Mobility - What You Actually Need To Know

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