Ep. 113: Guest Interview - Michael Fahey, Westside vs the World/OVR Performance

In this week's guest interview, John and Chris are joined by Michael Fahey, the director of Westside vs the World and Co-Founder of OVR Performance. The conversation explores Michael's journey from film to sports, the creation of his documentary, and the innovative approach of OVR Performance in revolutionizing athletic training through affordable and effective velocity-based training tools. Michael shares insights on the importance of coaching, the evolution of training methodologies, and the challenges faced in the sports industry.Chapters00:00 Introduction to the Starting Block Podcast02:35 Guest Introduction: Michael Fahey03:32 Michael's Journey into the Industry10:52 The Impact of Forks Over Knives12:55 Transitioning to NFL Network and Beyond16:26 Creating West Side Versus the World18:13 The Experience of Filmmaking22:52 OVR Performance and Velocity-Based Training31:45 The Framework of Lifting and Coaching36:01 Learning from the Greats: Insights from Louie Simmons40:41 Transitioning from Filmmaking to Coaching44:50 OVR Performance: Revolutionizing Training Technology51:59 Innovative Jump Systems and Their Impact01:00:04 The Future of OVR: Apps and Connectivity**John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to be. The information provided in this show is not intended to be medical advice & should not be misconstrued as such. You assume all risk & liability by implementing any of the information shared on this show. You should seek the opinions of a qualified healthcare provider in your state/country before using any of the information provided in this show*