EP 113: Keto, Deadlifts, Stoicism, and More!

It's Mailbag Monday, and today we're answering questions on keto, deadlifts, stoicism, starting a blog, and more. Specifically: - Is keto all hype or actually worth following? - What's a good way to incorporate barbell deadlifts into training with kettlebells? - What are Pat's thoughts on Stoicism? - And, what's Pat's advice for starting a blog. Related posts/show notes: Stoicism vs Christianity - http://www.chroniclesofstrength.com/stoicism-christianity-compatible/ Meditations - https://amzn.to/2rqpcmV

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This episode is 28 minutes long.

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This episode was published on May 7, 2018.

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