EP. 113 | Unlearning Who You Aren’t: The Truth About Deconditioning

from REWILD · host Kayleen Jean

Kayleen dives into the transformative journey of deconditioning—the process of unlearning the beliefs, patterns, and expectations that were never truly yours. She shares personal stories, energetic insights, and the exact practices she’s used to peel back layers of conditioning and return to her authentic self.Kayleen breaks down the importance of awareness, how your energy centers reveal where you’ve been conditioned, and why mentorship and support are essential during this deeply transformative work. This conversation offers both compassion and clarity for anyone ready to release old identities and step into their truest expression.What You’ll Hear in This Episode:🧠 What deconditioning really is (and what it isn’t)👁️ How awareness triggers transformation🔋 How your energy centers reveal where you’ve been conditioned💬 Using affirmations to retrain the mind🌑 Why shadow work is a non-negotiable part of deconditioning🤝 The role of mentorship in healing and growth🧨 Why deconditioning can feel uncomfortable—but is always worth it⏳ Why the process takes time (and why that’s okay)💸 Investing in yourself as a radical act of self-love🕊️ You are not alone—there is guidance, support, and community availableConnect with Kayleen: IG: www.instagram.com/kayleenjean.coEmail: [email protected] Current Offerings: https://kayleenjean.myflodesk.com/links Support the show: Please subscribe, rate, and/or review on your favorite podcast platform! Share to your IG stories & tag me! @kayleenjean.co

Episode metadata supplied by the publisher feed · Published Dec 9, 2025

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EP. 113 | Unlearning Who You Aren’t: The Truth About Deconditioning

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