EPISODE · Feb 6, 2026 · 20 MIN
Ep 113: Why I Quit Training for Everything, And Got Better
from Open Mat Social Hour · host Open Mat Physio
Join us today as Diana reflects on the costs behind trying to balance too many things at one time, and when it is a good idea to quit. Enjoy!
What this episode covers
Join us today as Diana reflects on the costs behind trying to balance too many things at one time, and when it is a good idea to quit. Enjoy!
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Ep 113: Why I Quit Training for Everything, And Got Better
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How long is this episode of Open Mat Social Hour?
This episode is 20 minutes long.
When was this Open Mat Social Hour episode published?
This episode was published on February 6, 2026.
What is this episode about?
Join us today as Diana reflects on the costs behind trying to balance too many things at one time, and when it is a good idea to quit. Enjoy!
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