EPISODE · Feb 6, 2026 · 20 MIN
Ep 113: Why I Quit Training for Everything, And Got Better
from Open Mat Social Hour · host Open Mat Physio
Join us today as Diana reflects on the costs behind trying to balance too many things at one time, and when it is a good idea to quit. Enjoy!
Embed this episode
NOW PLAYING
Ep 113: Why I Quit Training for Everything, And Got Better
0:00
20:22
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Open Mat Social Hour?
This episode is 20 minutes long.
When was this Open Mat Social Hour episode published?
This episode was published on February 6, 2026.
Can I download this Open Mat Social Hour episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!