Ep 114: A Talk on Mental Health with Ian McCarthy

In this episode, I sit down with Ian McCarthy. This is one of the most unique Absolute Strength episodes of all time. We cover a wide range of topics with a loose emphasis on mental health. Sit back, relax and enjoy!    Hire Kyle as your coach: http://www.kylehuntfitness.com/services/   Connect with Ian:  Instagram: @IanBrownMcCarthy @coathmacthey   Connect with Kyle:  http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV   Get Strong Now with the Absolute Strength Powerlifting Program:  http://www.kylehuntfitness.com/absolute-strength/   Absolute Strength is sponsored by Health IQ, an insurance company that helps health-conscious people like weightlifters get lower rates on their life insurance. To see if you qualify, get your free quote today at healthiq.com/absolutestrength or mention the promo code ABSOLUTE STRENGTH when you talk to a Health IQ agent.