Ep 114: Breaking Into the New Year, Softly

from Unlearning · host Shayna Naus

This episode is a gentle reset for the new year. We’re talking about regulation, alignment, and creating a life that feels organic, not forced. If you’re craving a more grounded way to move forward, this conversation is for you.Includes an invitation to my free live masterclass Regulated & Aligned, happening Thur Jan 29th at 7:30pm. Register for the free masterclass [HERE]

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This episode was published on January 7, 2026.

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