Ep 114 Excellence is earned in the dark. Confidence is built in the process. with Katie Griffiths

In this episode of the Stay Connected Podcast, host Leo Herrera speaks with Katie Griffiths, a professional golfer, Ironman athlete, and mental performance coach. They discuss Katie's journey in golf, her drive for excellence, and the importance of mental performance coaching for athletes. Katie shares insights on her program, Seven Birdies, which aims to empower women in golf and create a supportive community for female golfers. The conversation highlights the significance of mindset, preparation, and the need for more women in the sport.