EP 114: Expressing and healing yourself through the power of movement with Mimi Elashiry

Today’s guest is pure art in human form and one of the most creative, self-expressed humans you'll ever hear of. Mimi El-Ashiry is a top Australian creative director, dancer and photographer. She's one of the country’s most notable names in the areas of lifestyle and fashion, which has allowed her to to develop Move & Manifest, a workshop that teaches Mimi’s signature method of somatic healing through the power of movement/ dance. We’re diving deep into all things self-healing through dance, why visualization and breathwork are important aspects of movement, three main keys to unapologetic self-expression, Mimi’s craziest dance ritual she’s ever done and so much more! So babe, grab your cacao or matcha and a journal for notes, because you’re going to want to implement more movement into your life after listening! WANT PERSONALIZED SUPPORT? APPLY FOR MY 1-1 COACHING HERELAST CALL: JOIN MY FEMININE ENERGY MINI-MIND *THRIVE ON LIFE*In today’s episode, we discuss: – Mimi’s journey into dancing and self-development that guided her to where she is now – The importance of self-practice and what that looks and feels like for Mimi these days– Why visualization & breathwork are both such important aspects combined with movement – The three main keys to unapologetic self-expression – Mimi’s craziest dance ritual she’s ever done– Mimi’s top tip to Unfuck Your Life that you can implement today  -------Connect with Mimi:Mimi’s Instagram: https://www.instagram.com/mimielashiry/Move & Manifest: https://www.instagram.com/moveandmanifest/4 Week Immersion: https://move-manifest.teachable.com/p/move-manifest-4-week-immersionThe jewelry Mimi wears: https://www.instagram.com/neverneverjewellery/Connect with Laura: Laura’s Website: https://www.lauraherde.com/Laura’s IG: https://www.instagram.com/laura.herde/Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/More free resources for you:*FREE* HEAL YOUR FEMININE ENERGY GUIDE⁠*FREE* MASTERCLASS: THE ART OF ATTRACTION>> EMAIL ME TO CONNECT/ ASK QUESTIONS: [email protected]>> FOLLOW ME ON INSTAGRAM: @laura.herde Feel free to share this episode with your bestie, and tag us on IG when you listen so we can repost you!Make sure to be subscribed to UNFUCK YOUR LIFE, we publish episodes every single Tuesday.Thank you so much for tuning in, love xx