Ep. 114 Limerence: The Obsession with Love and Desire

It’s more than just a crush. Limerence involves a deep emotional attachment, often a sense of urgency, and sometimes it can feel almost like an addiction to the person you desire.Imagine being unable to stop thinking about someone—what they’re doing, how they’re feeling, whether or not they’re thinking about you.Being aware of this feeling helps you differentiate between true romantic love and the illusion of love created by limerence.Being in love and appreciating the small gestures your partner makes is a beautiful part of a relationship. Enjoying those moments and cherishing the little things is truly special. However, it's also important to distinguish between genuine love and the illusion of love, as understanding this difference can help you build a healthier, more authentic connection.