Ep. 114 : Lump(s) In the Throat? Relief At Last - IG live replay

A special episode release!  This is a recording of an IG live from 7/10 by Rebekka on 'Lump In Throat - Say What You Mean, Mean What You Say'.In this session, you'll go from recognizing what may be contributing to your own experiences with having a "lump in your throat" aka holding back your voice; what voice and expression actually is {not just auditory talking}; patterns of the past that may be the culprit; how to recognize other linked symptoms - anxiety / tightness in chest, gut issues, fear of being seen / success ; worthiness; confidence; and more!Rebekka also shares for the first time some of her own breadcrumbs of her life that helped her heal and release the pattern of Self-abandonment specifically through speaking / and sharing her expression with the world.Wanna watch the full thing?  IG LIVE HEREFREE WEBINAR THURSDAY, JULY 17 10am PST : Your Voice, Your Vision : hereJOIN EXPRESS!  a 5 week live coaching program to help with all of the above.>>> Limited enrollment // join here and be sure to listen to the episode for an upgrade opportunity!_______________________________________________REBEKKA'S LINKS :WORK WITH REBEKKA / 1:1 ALIVENESS JOURNEY :: START HERE🌊  CRUISELETTER NEWSLETTER :: to keep you flowing along✨ MEDITATE NOW :: FREE VIDEO + WORKBOOK :: here 🙌  FREE HIGH VIBE GUIDE :: here📝  BekkaBlue is back on SUBSTACK :: read along🔥  LIT Living Group Coaching :: let's go! here⚡️ MEMBERSHIP  ::  RADICAL ALIVENESS on hold  Say hey on Instagram :: @rebekka.mars + the rest of the latest :: here Modern Meditation™Support the show  😎