Ep 114 The Mindfulness Journey

from Mountain Zen Den Podcast · host Brett Wilson

This Fireside Friday finds us exploring The Mindfulness Journey, and how it shapes who we are and where we wind up in life. We also discuss how Mindfulness and Nature are inseparable for us. The Mindfulness Journey is a return home… A few resources we mention include: "You Are Here" by Thich Naht Hanh "Wherever You Go, There You Are" by Jon Kabat-Zinn "The Nature Fix" by Florence Williams "Vitamin N" by Richard Louv

Episode metadata supplied by the publisher feed · Published Feb 19, 2022

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Ep 114 The Mindfulness Journey

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