EPISODE · Nov 27, 2025 · 16 MIN
Ep 114 - Winter weight loss - does winter make it harder?
from Laura K Coaching · host Laura King
Do you find it harder to stick to the plan during the cold months?Well, you're not alone if you do! In this episode I'll explain why and how to prevent your progress from going backwards!Want to get in touch?Email: [email protected] - HEREFacebook -HEREwww.laurakcoaching.co.uk
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Ep 114 - Winter weight loss - does winter make it harder?
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