EPISODE · Sep 20, 2021 · 57 MIN
Ep 115. Creating a Resilient Athlete with Moses Bernard
from The Beyond Pain Podcast · host Par Four Performance
Send us Fan MailCreating a Resilient Athlete with Moses BernardOn Episode 115 of the Fitness For The Fairways podcast, Joe sat down with Moses Bernard, a Chiropractor and Movement Specialist in the Tampa area. What you'll learn from this episode.Three underrated aspects of athletic development that will create a durable athleteHow sleep can impact motor performanceHow mobility can improve both performance and injury riskWhy individualization is important to maximize performanceConnect with MosesInstagramFacebookWebsiteDon't forget, if you have been enjoying the show to leave a 5-star review if you haven't done so already. Please do so wherever you listen!Join the Fitness For The Fairways Facebook group and become a part of the community!
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Send us Fan Mail Creating a Resilient Athlete with Moses Bernard On Episode 115 of the Fitness For The Fairways podcast, Joe sat down with Moses Bernard, a Chiropractor and Movement Specialist in the Tampa area. What you'll learn from this episode. Three underrated aspects of athletic development that will create a durable athleteHow sleep can impact motor performanceHow mobility can improve both performance and injury riskWhy individualization is important to maximize performanceConnec...
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Ep 115. Creating a Resilient Athlete with Moses Bernard
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