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Ep.115 Epic Self Project Interview with Dr. Melissa Bordogna

An episode of the Calm the Chaos podcast, hosted by Deborah Voll, titled "Ep.115 Epic Self Project Interview with Dr. Melissa Bordogna" was published on April 18, 2022 and runs 30 minutes.

April 18, 2022 ·30m · Calm the Chaos

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I recently had the opportunity to join Dr. Melissa Bordogna in her weekend event the Epic Self Project for Midlife!  This was a wonderful opportunity to connect with those that were looking for inspiration in a variety of topics from experts in their field.   With my expertise being in career and life coaching, I guided the participants into the importance of identifying your theme when moving into your next chapter!  We had a great discussion and wanted to give you the opportunity to hear it on the podcast!  

For this discussion, I created a worksheet that you can access on my website:  https://www.deborahvoll.com.   Go to the Work with Me tab and click on the workbook.  You will see it offered mid-page! 

Here are some of the reasons you will want to tune in this week for our discussion! 

  • How creating an overarching theme for your next chapter is so important and how it will help you to stay focused on your "end goal" for your life! 
  • I share my Theme for this next chapter and give examples on how I hold myself accountable towards that theme and how you can too! 
  • What is the first step in this process? 
  • What stories have we been telling ourselves what type of excuses have we been giving ourselves in moving forward?
  • The tool for unlocking your inner desires
  • Ideas on how you can hold yourself accountable towards your vision and theme
  • How to step into the action and the doing!  
  • How to show more compassion towards yourself in this process.



I hope you will take the time to download your worksheet and complete it for yourself! If you begin working on the worksheet and feel that you need to be gently challenged to move forward, please reach out to me. I would love to be able to help you start this journey! 

Resources and Links

Connect with Deborah Voll

Identifying Your Theme for Your Next Chapter Worksheet

Take The Midlife Quiz

Passion and Purpose Digital Workbook

Grab Your Free Clarity Session today!

 

Mamahood After Trauma | Trauma Informed Parenting, Emotional Regulation for Moms Emily Cleghorn| Trauma Informed Trigger Recovery Coach for Moms Welcome to the Mamahood After Trauma Podcast, where healing meets motherhood. I’m Emily Cleghorn, a trauma-surviving mama of 2, and I’m here to support you on your journey of mamahood while healing childhood wounds.Join us as we navigate the ups and downs of parenting, while also prioritizing our own healing and growth. This podcast is your go-to resource for tools and support as you navigate the complexities of parenting in the aftermath of trauma.Through candid discussions and insights, we’ll explore how to find grace and ease amidst the challenges of healing trauma while raising little ones. You’re not alone in this journey. Let myself and our guests share stories, insights, and practical tips for creating calm connections with yourself and your littles.Together, we’ll find strength, healing, and joy in the beautiful chaos of mamahood after trauma.For more information, visit https://mamahoodaftertrauma.ca/podcast Soul Echoes Haven Coach Hamza Welcome to SoulEchoes Haven, your serene space for meditation and mindfulness. 🌿 Our channel offers a tranquil escape with guided meditations, mindfulness exercises, and relaxation techniques suitable for all. From morning sessions to ease into your day to ‘Serenity at Sunset’ for a restful night, we cater to every part of your daily routine. 💫 Embrace the journey of inner peace and self-discovery with us. Our content, set against soothing sounds and visuals, is designed to help you find calm amidst life’s chaos. Join our community of like-minded individuals seeking tranquility and balance. Subscribe and transform your life, one breath at a time. 🌅 #SoulEchoesHaven #MindfulLiving #InnerPeace Cool, Calm, & Chaotic Mark Zarate "Cool, Calm, & Chaotic"…The New Podcast Thats Talking All Things… - Health- Food- Music- Positivity - Myths - Truths - Randomness- Top 10 Lists - Pet Peeves- More Food Probably ***ANY & ALL THINGS LIFE! … Ya Know… All Things Awesome! LIFE IS GOOD! The Sutra of Ksitigarbha's Fundamental Vows: A Colloquial Translation Society of Ksitigarbha Studies This colloquial translation of “The Sutra of Ksitigarbha’s Fundamental Vows” is an ancient 7th century Buddhist sutra most relevant to a chaotic time like now and to distressed people like us in this troubled world. “Ksitigarbha” means “Earth Treasury” and reflects the hidden treasures in the minds and hearts of all of us sentient beings. Through His great kindness and mercy, before the Buddha went into nirvana, He entrusted us to Ksitigarbha Bodhisattva Mahasattva as the sole rescuer for this earth and this era. May this sutra bring you peace, calm as well as inspiration!
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