EPISODE · Oct 22, 2021 · 16 MIN
Ep. 115 l 健康與幸福
from 小紀老師的幸福學 · host 紀惠芳
身體是一種平衡! 工作當然很重要, 但是沒有了健康甚麼都是沒有意義的.習慣壓力後, 身體就感覺不到壓力. 但是透過經筋的放鬆後, 真的可以感覺到一個新的自己. 在緊繃的壓力之下, 學習放鬆是一門每個人都要學習的功課. 小紀老師的幸福學 https://www.facebook.com/jessicanac520/ 中華經筋保健協會 https://www.facebook.com/people/%E4%B8%AD%E8%8F%AF%E7%B6%93%E7%AD%8B%E4%BF%9D%E5%81%A5%E5%8D%94%E6%9C%83/100064025619952/ -- Hosting provided by SoundOn
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Ep. 115 l 健康與幸福
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