Ep 115. Zoom In or Zoom Out

from Better Than Happy · host Jody Moore

When you're in an emergency situation your brain knows to laser focus in on what's happening right here right now. It's one of the amazing functions of the amygdala. But when we're in the midst of a trial or challenge, zooming in to have a more short-term focus can be useful. The post Ep 115. Zoom In or Zoom Out appeared first on Jody Moore.

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This episode was published on September 29, 2017.

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