Ep. 116 - 5 Things I'd Do to Lose 70lbs This Year

What this episode covers

Simple concept today. This episodes tell you exactly what Joey would do if he woke up tomorrow and was 70lbs heavier than I am today. Joey is no stranger to fat-loss as he has lost 70lbs at one season of his life... but given what he knows now, he'd approach that weight-loss differently than he did in the past. Let's talk about your nutrition and wellness goals this year:SCHEDULE TIME TO TALK

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Frequently Asked Questions

How long is this episode of Unsolicited Advice with Coach Joey Szolowicz?

This episode is 23 minutes long.

When was this Unsolicited Advice with Coach Joey Szolowicz episode published?

This episode was published on January 11, 2026.

What is this episode about?

Simple concept today. This episodes tell you exactly what Joey would do if he woke up tomorrow and was 70lbs heavier than I am today. Joey is no stranger to fat-loss as he has lost 70lbs at one season of his life... but given what he knows now, he'd...

Can I download this Unsolicited Advice with Coach Joey Szolowicz episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.